22 Church StreetWinchester, MA781.email@example.com
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Ages: 9 - 12
Time: 5:00 pm - 6:00 pmFee: $210.00 Teacher: Sharon Marrama
This yoga class will help you to create a healthy attitude with positivity & self-awareness while building self-confidence as well as a sense of community! Together we will explore how yoga helps us to understand our body and mind balance. Students will learn how to live a yogic lifestyle on & off the mat. We will begin to explore the principals behind the physical poses learning proper technique, alignment, mediation, breathing, and relaxation techniques for stress management Each class will close with an art activity to influence positive thinking. My mission is to inspire self-awareness and grow confidence!
Studio on the Common | 22 Church Street, Winchester, MA | firstname.lastname@example.org | 781.721.1023